Photo of the fetus, photo of the abdomen, ultrasound and video about the development of the child. Photo of the fetus, photo of the abdomen, ultrasound and video about the development of the child 28 weeks, how many months is it?

By the 28th week, the baby becomes more active, and sometimes his vigorous activity causes a lot of trouble for the mother. Since the child is already quite large, his movements can cause pain. Most often, the child begins to be awake at night, when the pregnant woman is about to go to bed. To calm your baby, you need to stroke his tummy and turn on relaxing classical music or sing him a lullaby. Sweet foods with a high glucose content increase the child's activity, so it is better not to overindulge in sweets.

The breasts continue to prepare for feeding and more discharge begins to appear from the nipples. To prevent your laundry from getting dirty, wear special pads. You should not squeeze out colostrum; it is better to gently wipe the nipples with a napkin or cotton pad. The uterus puts more pressure on the internal organs, increasing the discomfort.

An enlarged uterus raises the diaphragm and makes breathing more difficult. To provide your body with enough oxygen, try to spend more time in the fresh air and do not forget to ventilate the room in which you sleep. Some women may experience negative changes in their bodies during this period. Thus, there is a risk of developing late toxicosis, which in medicine is commonly called gestosis.

Most often, this disease is provoked by chronic diseases or a conflict between the immune systems of the mother and fetus. The threat of miscarriage increases. Blood thickening can cause blood to stagnate in the capillaries and impair blood flow. In this situation, the oxygen supply to the body is disrupted, and oxidation products are no longer removed from the body. All this leads to increased pressure and the appearance of protein in the urine. The possibility of premature birth increases, which is characterized by regular contractions and the release of a large volume of fluid from the vagina and blood.

Nutrition and bad habits

At week 28, the baby begins to develop taste preferences, so try to eat more healthy foods: cereals, unsweetened fruits, vegetables. Try to eat less sweet, spicy and fatty foods. Eat foods high in protein to ensure your baby develops properly. Dairy products should not be neglected, as they contain calcium, which prevents the development of hemorrhoids and varicose veins in pregnant women. Salt causes fluid retention in the body, which can cause swelling. Limit the amount of salt in your meals to improve your condition. Carefully monitor the amount of food you eat. Excessive weight gain can lead to obesity not only in the mother, but also in the child. In addition, other complications may arise, such as type 2 diabetes. Don't forget the importance of getting enough vitamin D and calcium in your body.

Some mothers may develop the so-called inferior genital vein syndrome. The blood thickens and begins to stagnate in the capillaries, the liquid part of the blood seeps into the tissues, causing swelling. Thus, normal blood circulation and oxygen delivery to tissues are disrupted. This leads to the appearance of protein in the urine and increased blood pressure. Such problems most often arise in women who are carrying more than one child. To avoid vein thrombosis, you need to move more often and take regular blood tests. If swelling appears that does not go away, you should immediately consult a doctor. You cannot engage in superficial treatment: this way, you will only eliminate the symptoms, but the disease itself may worsen. Only timely medical treatment guarantees recovery.

intimate life

The reason for refusing intimate life may be contraindications from the doctor. Having an intimate life is most often prohibited due to placenta previa, isthmic-cervical insufficiency and multiple pregnancies. In other cases, sex will only be beneficial. If you are concerned that you may harm your baby, ask your doctor for advice.

The 28th obstetric week is the 26th week from conception - the embryonic period of pregnancy, as well as the 28th week from the beginning of the last menstruation.
You don’t have much time left to wait for the birth of your long-awaited baby. The last trimester begins this week and ends on the last day of your pregnancy, which is usually around 40 weeks or so. You dream about a child and your child dreams about you!

Dimensions of the baby at 28 weeks of pregnancy

What happens to the fetus at 28 weeks?

As the baby grows, there is less and less space in the uterus for movement. It fills all available space. Although the baby still remains active, he develops his own routine, thanks to which he is awake at one time and asleep at another. All mothers feel such wakefulness of their babies in the womb. The fetus actively continues to develop tactile skills. This manifests itself in feeling the reach zone and holding the umbilical cord with your hands. The baby will recognize the mother's voice, this will allow him to be calmed after birth.

Maturation processes in the lungs continue. At the 28th week of pregnancy, the fetal adrenal glands produce hormones that stimulate more intense formation of surfactant in the alveoli than before (it covers them like a film from the inside). The alveoli themselves (small vesicles at the ends of the bronchi) begin to contact the blood vessels. This is preparation for the exchange of oxygen and carbon dioxide with the blood, which the fetus will need after birth, when it begins to breathe on its own.

In case of urgent need (premature birth), the lungs of a child at 28 weeks can inhale oxygen with hardware support. Surfactant (a substance that prevents the alveoli in the lungs from sticking together) is still quite small.

The structures of the central nervous system mature - there are more cells in the cerebral cortex, convolutions and grooves are formed. The centers responsible for taste and sound perception are activated. The formation of sucking and grasping reflexes occurs (the baby is already sucking his thumb and tugging at the umbilical cord with his hands).

The next few weeks of gestation will be largely devoted to brain development and improvement.

What does a baby look like at 28 weeks of pregnancy?

The child recovers sharply and his weight reaches 1–1.3 kg. The skin becomes smoother and softer. Eyelashes lengthen and become fluffier. The hair on the head becomes longer and thicker, in addition, a pigment begins to be synthesized that colors it. The baby loses its transparency and colorlessness. Fingernails and toenails continue to grow and move closer to the edge of the fingers.

The formation of muscles is completed, muscle strength increases, which the mother cannot help but notice from the intense movements of the child. The formation of the skeletal system also ends. Next, the bones will accumulate calcium and harden.

The formation of brown fat, necessary for heat exchange processes, continues. If premature birth occurs, this fat will prevent the baby from getting too cold.

Your baby is the size of a large eggplant! Weight approximately 1200–1300 grams, height 370–380 mm, heart rate 120–160 beats/min.

Fetal development at 28 weeks of gestation

With the onset of the 28th week of pregnancy, a full-fledged human being is already in the uterus of the expectant mother.

The alveoli in the lungs continue to develop.

Brain mass increases.

Typical convolutions and grooves appear on the surface of the cerebral cortex.

The ability to distinguish subtle varieties of taste appears.

The ability to respond to sounds is developed (the baby can respond to the voice of the mother and father with slight movements).

Reflexes such as sucking (the baby in the mother’s tummy sucks his thumb) and grasping are formed.

Muscles are formed.

The child's movements become more active.

Certain biological clocks are established (period of activity and period of sleep).

The baby's bones are finishing their formation (however, they are still flexible and will harden until the first weeks after birth).

The baby has already learned to open and close his eyes, as well as blink (the reason is the disappearance of the pupillary membrane).

What happens in a woman’s body at 28 weeks of pregnancy

Your belly has already become so rounded that you can only wear special clothes for pregnant women. The child is growing and the uterus is increasing in size; now it is located at a distance of 28 cm from the symphysis pubis. The fundus of the uterus has risen to the middle of the distance between the navel and the xiphoid process of the sternum.

By the end of the 28th week, a woman gains 7–9 kg relative to her pre-pregnancy weight.

Expectant mothers note that urination has become more frequent than in previous weeks. The reason for this is the growing uterus, which puts more force on the bladder.

Heartburn can occur due to the release of certain hormones that relax the muscles of the digestive system. Also, many hormones affect stomach acidity, which can cause discomfort. To get rid of this unpleasant feeling, exclude smoked, salty and fermented milk products from your diet, and take antacids approved during pregnancy.

Already from the 28th week or from the seventh month, a pregnant woman should gain no more than 50 g per day, and no more than 500 g per week or, best of all, 300 g. The most normal weight gain for a pregnant woman is considered to be 8–10.5 kg for the entire period . A pregnant woman’s weight should be monitored very carefully, constantly weigh herself and adhere to the correct diet, which is necessary for both mother and baby.

Discharge from the genital tract of a light milky color, uniform consistency and a slight smell of kefir are considered normal.

Hormones do not always have a positive effect on the skin; it becomes dry, which further contributes to the appearance of stretch marks on the hips, chest and abdomen. In addition to being an aesthetic problem, stretch marks also cause a feeling of constant itching. Scratching and infection should be avoided.

If cramps occur, it is recommended to rest, get a massage and lead a healthy lifestyle. Very often, calf cramps occur due to a lack of nutrients in the body that are spent on the development of the baby. You can read more about preventing calf muscle cramps during pregnancy at.

Pain in the back and abdomen is caused by the growing uterus, which displaces nearby internal organs and puts pressure on the sciatic nerve. When the sciatic nerve is affected, pain occurs in the legs and lower back. This condition can be alleviated by lying on your side, this will reduce the load on the spine, sciatic nerve and internal organs.

Belly at 28 weeks of pregnancy

Your belly is getting bigger and bigger, and it may be a little more difficult for you to move around and do normal work. Don't be overzealous, ask your loved ones for help.

Vlog - 28 weeks pregnant

A pregnant woman does not yet experience severe heaviness at this stage, but heaviness in her legs is already beginning to appear, and spider veins may appear on her hips and legs. The fact is that the 28th week of pregnancy is the beginning of the rapid growth of the uterus, which now compresses the blood vessels, causing venous stagnation in the lower half of the body. If you had varicose veins before pregnancy or your immediate family suffers from this disease, take care of your legs now. In orthopedic stores you can find special tights or stockings that will moderately compress the shins, supporting the walls of the blood vessels. If pain or pain occurs when urinating, visit a doctor. These symptoms may indicate cystitis.

If the weight gain is more than 9 kg, you need to contact an obstetrician-gynecologist. The most common cause of excess weight gain is gestosis. The earlier treatment is started, the less likely it is that pregnancy complications will occur.

If you take into account the fact that weight gain accelerates at the 28th week of pregnancy, then you should monitor the regimen very carefully. It is best to eat small portions and often - about 5-6 times a day. Also choose healthy, wholesome foods that will fill the body with various beneficial microelements. If we take into account the calorie content of food, then for a pregnant woman in her seventh month, the total number of calories ingested per day should not exceed 3000 units. The bulk of these calories should come in the first half of the day. And after 19 hours it is best not to eat at all, except maybe kefir or milk; apples and light vegetable salads are also allowed.

Put energy into your nutrition! For variety, try the following nutritious, energy-rich snacks:

fresh vegetables,

puree with fresh vegetables,

low-fat cheese and fruit,

low-fat cottage cheese and fruits,

low-fat yogurt and fruit,

nuts,

nut butter and apples,

nut butter and celery with grapes,

nut butter on whole grain crackers or bread.

Good to know

Eat not for two, but for two. The contents of your plates should be healthy and balanced. Be sure to include fresh and thermally processed vegetables and fruits in your diet - they will help normalize intestinal function. It is best to drink clean, non-carbonated water, compotes, fruit drinks, and green tea. Save coffee and carbonated drinks until you stop breastfeeding.

A pregnant woman should be very careful - softening of the ligaments and joints contributes to the fact that her gait becomes “duck-like.” She can easily slip, fall, fail to hold a kettle of boiling water and drop it. The 28th week of pregnancy is a very “traumatic” period for a woman, and therefore she should abandon unstable high-heeled shoes in favor of closed-back shoes with low flat soles.

During this period of pregnancy, a woman should not be on her feet for a long time - nor should she sit in one position all day. As often as possible, she needs to change her body position, stretch, and walk. The movements of the expectant mother help deliver more nutrients and oxygen to the baby. A woman’s activity within reasonable limits, changes in body position in space help eliminate pain in the back and legs, swelling, and serve as the prevention of hemorrhoids and varicose veins.

In late pregnancy, many women prefer to sleep on their side with a pillow under their stomach - this way they are less likely to wake up at night.

Fetal movements. Pearson test

Experts recommend counting fetal movements starting from the 28th week of pregnancy.

Obstetricians recommend using the D. Pearson “Count to Ten” fetal movement test. On a special card, the number of fetal movements is recorded daily from 28 weeks of pregnancy. The counting of movements begins at 9:00 and ends at 21:00. Start counting fetal movements at exactly 9 am, write down the time of the 10th movement in a table or graph. A small number of movements (less than 10 per day) may indicate oxygen deficiency in the fetus and is a reason to consult a doctor.

You are tormented by conflicting feelings: on the one hand, it seems to you that you have been pregnant for a hundred years, on the other, you are worried about childbirth and the birth of your baby. The list of things to do before giving birth will distract you. Start by choosing a name and think about how your life will be structured after giving birth.

Think about the upcoming birth. How do you want them to proceed? Whether your meeting with the child will take place at home or in the maternity hospital, whether you need a pool or a bath, what is your attitude towards pain relief during childbirth - it is better to think through all this in advance. Make a birth plan. The better you imagine what you want, the more likely it is that everything will go the way you want. But remember that it’s always worth thinking about backup options, because your baby’s plans may not completely coincide with yours.

As a rule, by the 28th week the fetus is located in the uterus as it plans to be born. Most often, head down. If a transverse, oblique or breech presentation is detected, the woman may be prescribed exercises to help the baby roll over. If it is not possible to “convince” him, then he will most likely have to be born by caesarean section. But don’t panic in advance - the baby still has enough time to turn over, the delivery tactics will in any case be determined by your doctor in a conversation with you, you have time to make your doctor’s decision, convince him or wait for a miracle from your baby.

Don't forget to wear a bandage - it will help avoid pressure from the baby's head on the neck and prevent it from opening early. The bandage will also relieve your back and reduce discomfort. It is not recommended to wear a bandage only for women whose baby is not in the correct (head) presentation.

If you're working, it's time to think about whether you're going to take maternity leave on time.

If you have a multiple pregnancy, get a sick note from your obstetrician-gynecologist. Your maternity leave begins at 28 weeks.

Dangers at 28 weeks of pregnancy

There is also a risk of premature birth this week - the rapidly growing baby puts pressure on the cervix and can contribute to its early dilation. When lifting heavy objects, sudden movements, or for no apparent reason, rupture of the membranes may occur with the release of amniotic fluid and the onset of labor. The same reasons can cause premature placental abruption - this is the most dangerous condition - the supply of oxygen to the baby is disrupted and he may die.

Acute, severe pain in the lower abdomen at 28 weeks of pregnancy may indicate premature placental abruption. With placental abruption, bleeding from the genital tract is usually also observed. However, internal bleeding can also occur: then the blood does not come out, and the expectant mother feels severe, sharp pain in the abdomen, often so strong that it is almost impossible to touch the abdomen.

Good to know

In any case, bloody discharge from the genital tract, repeated regular cramping pain in the abdomen, or sudden acute pain in the abdomen is a reason to immediately call an ambulance and hospitalization.

There is also a significant risk of infection of the fetus, which is associated with decreased immunity during pregnancy, and constantly recurring colpitis against this background.

Note! Aching pain in the lower abdomen may be associated with a malfunction of the digestive system. Flatulence, constipation, colitis, dysbacteriosis, and even too heavy a dinner - any of the above factors can provoke pain in the abdominal area.

Tests at 28 weeks of pregnancy

If you are scheduled to appear at the antenatal clinic at this time, then, most likely, the doctor will recommend such control tests as a general urine test, a general blood test, and an antibody titer with a negative Rh factor. In addition, according to indications, smears will be taken for flora and culture will be performed.

It is mandatory to measure the abdominal circumference and the height of the uterine fundus, blood pressure in both arms and the weight of the pregnant woman with an assessment of the increase throughout the pregnancy and since the last weighing.

With normal gestation, the ultrasound procedure is performed only three times during the entire period of pregnancy.

A woman is sent for an ultrasound examination at 28 weeks only if indicated, or if for some reason she did not have time to do it earlier. In this case, all measurements included in the research protocol are performed.

An ultrasound scan of the fetus at 28 weeks of pregnancy measures key parameters that are important for assessing the normal rate of fetal development. Also during this week of pregnancy, an ultrasound examination will allow you to correctly determine the volume of amniotic fluid, the condition of the placenta and blood circulation.

An ultrasound scan of the fetus at 28 weeks of pregnancy determines the position of the fetus: cephalic, transverse or pelvic. Most often, children are already in the head position. If you are informed that the child is still sitting on his bottom or lying across - do not be upset! He still has quite a lot of chances to turn over into the correct cephalic presentation for childbirth. If you have a breech or transverse fetus, you are much more likely to need a caesarean section.

Fetometry (fetal size) with fetal ultrasound at 28 weeks of pregnancy is normal

BDP (biparietal size) 6–79 mm.

FZ (fronto-occipital size) 83–99 mm.

OG (fetal head circumference) 245–285 mm.

OB (fetal abdominal circumference) 21–285 mm.

Normal dimensions of long bones on fetal ultrasound at 28 weeks of pregnancy

Femur 49–57 mm.

Humerus 45–53 mm.

Forearm bones 39–47 mm.

Tibia bones 45–53 mm.

The third trimester of pregnancy has arrived, a period when future parents are actively preparing for the imminent birth of a baby, so many worries still need to be resolved: choosing a doctor who will deliver the baby, preparing things for the newborn and themselves for the maternity hospital, there is a lot of hassle. At this time, the baby is also actively preparing for the fact that he will soon be born and become an independent person.

Fetal development

At the 28th week of pregnancy, the baby becomes almost completely ready for life outside the womb; there are still small nuances in the maturation of the fetus. His organs are all formed, the only organs that are not fully formed are the genitals. In some boys, the testicles have not yet fully descended into the scrotum, and in girls, the labia majora have not yet fully formed. If the baby does not have pathologies in the development of the central nervous system and other vital organs, in the event of premature birth with proper care, the baby will quietly mature in the incubator and will be a healthy child.

The baby is getting stronger every day, actively gaining weight. Its weight reaches up to 1100 kg, and its height is up to 37 cm; the covering on the skin gradually begins to disappear. Visually, the baby becomes more and more like a newborn; his body becomes rounded due to the constant accumulation of subcutaneous fat.

The skin continues to produce pigment and is now opaque. The light fluff on the skin disappears, remaining only in the back and shoulders. Lubricant continues to accumulate in the area of the elbow joints and neck, it protects the baby from germs and will help in moving the baby through the birth canal during childbirth. The hair on the head, eyebrows and eyelashes become darker, that is, pigment is produced and the baby’s hair becomes the color with which he is born.

The lungs are fully formed and are now preparing for the baby's first breath. During this period, surfactant is actively produced, which gives airiness to the lungs when the child takes his first breath.

The child constantly opens his eyes. Before the eyes, the thin film that covered them dissolves; by the end of the 28th week of pregnancy it will no longer be there. The ear cartilage and nose cartilage are still soft. The nail plates on the fingers continue to grow, but their length has not yet reached the fingertips.

The child behaves very curiously, constantly feeling everything around him, himself, the umbilical cord. The baby has already completely decided which hand is dominant: left or right (it all depends on which hemisphere of the baby’s brain is more active).

In most cases, the baby already begins to lie head down. For many women, during pregnancy during this period, the baby still lies head up or transversely, and then closer to childbirth he turns upside down, that is, he still has time to change his position.

From the 28th week of pregnancy, the baby’s activity begins to decline, he becomes less mobile, does not turn around and does not constantly change location. More often he is in one position, but continues to feel everything around and push the mother with his legs and arms, which is already clearly visible, because the baby has grown well.

The woman's body during this period. Fetal location

The brain is approaching the final stages of maturation. The cerebral cortex is covered with convolutions. Yes, now your baby can think. If previously the child’s brain only sent a signal to all organs and only reflexes were developed, now the baby not only consciously makes his movements, but also begins to form a character. Now he lives not only by your emotions, but also has his own temperament. The future character is being fully laid out.

Changes in the female body

The third trimester of pregnancy has arrived, the golden days of the second trimester are already behind us. Now the expectant mother experiences changes in sensations on the physical and emotional plane. Of course, each pregnancy is individual and comes with its own changes and symptoms, but general changes occur with every woman, you just may not have all the symptoms, but only some.

Physical sensations

The belly continues to grow, making the expectant mother less agile. Also, now you may continue or just begin to experience itching of the skin in areas of strong skin tension: abdomen, chest, thighs. Remember to constantly moisturize your skin and use pregnancy cream against stretch marks.

The uterus continues to grow, it is already 8 cm higher than the navel, while it is stretched throughout the entire abdominal cavity, thereby continuing to put pressure on the organs that are nearby. The diaphragm also suffers, thereby causing you not always pleasant sensations.

At this stage, the breasts of all women already secrete colostrum. When you give birth, your breasts will secrete 5 ml of colostrum, the first food for your baby. A network of veins stands out strongly; it will go away after childbirth and breastfeeding.

You feel the baby move about 10 times per hour. When the body produces adrenaline, the baby begins to move actively, that is, in stressful situations. When you have eaten, your body produces glucose in the blood, which gives your baby more strength, and he moves actively.

The baby has grown stronger and many of his movements have become painful for you. Often the baby pushes into the lower part of the ribs, which leads to pain. Don't worry, this is normal. To relieve pain, you need to change your position, turn around and the pain will go away.

Due to the heaviness of the abdomen and constant stress, pain appears in the lower back and back. Aching pain is caused by constant pressure of the uterus on the lower abdomen, and pain in the pelvic area can be caused by expansion of the pelvic bones. If there are sharp pains that do not go away and are constantly becoming more frequent, you should urgently consult a doctor, as this may be a sign of premature birth.

The uterus continues to conduct training before childbirth - false contractions. They feel like painless abdominal tension. False contractions are rare and irregular.

Since this week, almost every woman has swelling of her legs. But if they are to a small extent, then this is because the legs are tired from the load. But if the swelling is large, then this indicates that your body, or rather, your kidneys, cannot cope with pregnancy. Swelling can be removed by limiting fluid intake to 1.5 liters per day and salt, spicy and smoked foods.

The selections should not be changed. If there are any changes in discharge, consult a doctor immediately. If you consult a doctor in a timely manner, the chances of saving the fetus increase.

Emotional changes:

With the onset of the third trimester, the woman already begins to realize that childbirth will soon occur. Because of this, fears about the upcoming birth may appear, especially if you have not given birth before. Fears are most often associated with the fact that we have heard a lot of scary stories about childbirth. You may also begin to worry about the usual fear of unknown events that will soon happen to you, that is, childbirth. In order to instill confidence in yourself and overcome fear, read about how childbirth occurs, and understand that now the birth of a child is a process that is monitored by more than one doctor and it is possible to give birth in a painless way. You must understand that the whole body is now preparing for childbirth. And the physiological process of childbirth is a normal natural phenomenon for your body. After giving birth, a long-awaited miracle awaits you - your baby.
With the beginning of the third trimester comes constant mood swings. This is the effect of constant physical fatigue of the body and hormones “play” a little. Try to spend your free time in such a way as to receive more positive emotions.

Video

Helpful video guide about what happens at 28 weeks of pregnancy:

Ultrasound photo of baby

Most of the pregnancy is behind us, and only a few weeks are ahead before the baby is born. Although they are difficult both emotionally and physically, somewhere inside you you are happy that you will soon see the baby and hold him in your arms.

Week 28 is the beginning of the third trimester of your pregnancy. Your baby has grown a little more and become stronger. Finally his eyes have opened, and he can distinguish his mother’s native voice even better. And you may already be surprised by the first training contractions. Besides, it’s time for you to go on your legal maternity leave and enjoy your last carefree days with your husband.

Your baby's size continues to gradually increase. At the 28th week of pregnancy, the baby’s weight has already crossed the 1 kilogram mark, and the height has also increased and is approximately 35-37 centimeters. The diameter of the head is almost 8 centimeters.

His the body continues to improve:

more and more new convolutions appear on the brain;
bone tissue is actively strengthened– the role of calcium in the mother’s diet is very large;
alveoli are formed in the lungs for independent breathing after birth;
hair gains pigment and, if the baby is dark-haired, then the fluff on his head begins to darken;
the baby continues to gain weight, which helps to smooth out his delicate skin and round his cheeks;
The baby is already opening his eyes and can distinguish bright light, aimed at the mother's abdomen;
The child’s hearing continues to develop: he hears the surrounding noise both from the outside and the work of internal organs. A his mother's voice becomes familiar to him, he will recognize him after birth.

As the baby grows, it becomes more and more crowded in the uterus. Although his movements are still active, as on, it is already more difficult for him to change his position in the tummy. Mom continues to feel well and can mark baby's sleep and wake periods. As always, it makes itself felt especially in those moments when mom decides to relax. You need to pay attention to movements and count their number: the baby should move at least 10 times every 12 hours.

What happens to mom at 28 weeks (tummy photo)

Belly and uterus

The belly of the expectant mother in the seventh month of pregnancy is already significantly large. The usual clothes begin to become very tight it or even becomes small. Things for pregnant women or ordinary things of a larger size or loose fit will come to the rescue. This is, of course, connected with the growth of the baby and the further enlargement of the uterus: the height of its fundus is already 28 centimeters (as you can see, this corresponds to the gestational age in weeks).

The skin on the abdomen begins to tighten due to its rapid growth, which may be accompanied by itching. This can cause stretch marks. To alleviate skin conditions and prevent stretch marks, it is highly advisable to use oils or creams that will moisturize the skin and reduce itching.

Here's what different pregnant women's bellies look like this week. The size of the abdomen at 28 weeks of pregnancy may vary. It all depends on the physique of the expectant mother, the weight gained (which is also individual), the size and position of the fetus.

Around this time, the uterus begins to prepare for childbirth, periodically contracting. These are the so-called. They are distinguished by the absence of pain and mild tension. This will happen from time to time, and Don't be afraid of such abbreviations, if they are not accompanied by pain, discharge and are not too long.

Weight

Normal weight gain for the seventh month of pregnancy is 300-500 grams per week. If you count from the beginning of pregnancy, then the expectant mother can normally gain from 8 to 11 kilograms. It is important to monitor your weight gain during pregnancy, weigh yourself regularly and, if you gain too quickly, consult your doctor, as this is extremely undesirable for pregnancy and may indicate some problems.

Sensations, pain

Mom feels very well the activity of her baby. He is already quite large and strong, and it is impossible not to notice the pushes of his arms and legs. As already mentioned, you need to monitor the movements.

Children are different, and even in the stomach they can move with different frequencies, depending on their temperament. The baby can still sleep sweetly, more often this happens during the day. But mommy should notice the movements regularly. If they are obviously slowing down, you should quickly consult a doctor.

In terms of painful sensations, the seventh month is characterized by their intensification. They mainly manifest themselves in the back and lower back, which is not surprising: the load on the spine increases, the center of gravity of the body shifts due to the growth of the abdomen and softening of the supporting joints. Also the pain may extend down to the knees and ankles. This is because the uterus, greatly increased in size and weight, puts pressure on the sciatic nerve. Hence the aching pain in the lower body.

A frequent companion of pregnant women - edema - may begin to manifest itself during this period. Habitual shoes can begin to press, and in the reflection in the mirror the expectant mother sees a changed, swollen face. To some extent this may be normal, but excessive swelling requires an immediate visit to the doctor. After all, if you do nothing about swelling, it can provoke a dangerous complication.

Therefore, listen to your feelings: in case of any changes in your condition, it is better to spend time visiting a doctor and make sure that everything is in order, or take the necessary measures in time.

Possible allocations

At the 28th week of pregnancy, the normal discharge of a pregnant woman should not change its character in any way: light or milky, with or without a sour smell, is still the norm. A change in their color, consistency or quantity, as well as sensations in the genital area should alert you.

Be sure to consult a doctor necessary in cases where:

clots (purulent, mucous) appeared in the discharge;
they took on a cheesy consistency;
changed color to yellow, green, gray;
there was itching in the genital area, burning sensation, discomfort when urinating and/or at rest.

These signs may indicate an emerging infection, which needs to be identified and treated. Transparent and watery discharge may be leakage of amniotic fluid. This means that the amniotic sac has burst and the water is breaking. In this case, you should immediately go to the doctor.

If the discharge becomes bloody, you need to call an ambulance immediately! This may indicate problems with the placenta (or presentation) or the onset of premature labor at 28 weeks of pregnancy, especially if the lower abdomen is pulled.

Psychological state of a woman

We can’t talk about all expectant mothers, but For many, the “nesting” effect begins around week 28. What does it mean? A pregnant woman begins to actively prepare her home for the imminent arrival of a new family member. She may demand that her husband make rearrangements, carry out thorough general cleaning, wash and iron the diapers and things of the unborn baby (if they have already been purchased), or she may even start a whole renovation.

This is absolutely normal and natural: a mother wants to take care of maximum comfort and coziness for her newborn baby, so that no household chores distract her from the most intimate. The main thing is that she does not move heavy furniture with her own hands. and didn’t go too overboard with the cleaning. And in case of repairs, I did not breathe in paint odors.

Some women may also experience increased absent-mindedness and feel clumsy. Oddly enough, this is due to the onset of fluid retention in the body, which provokes swelling and a similar condition. This is a temporary phenomenon.

Ultrasound, tests and visits to doctors (ultrasound photo)

At the 28th obstetric week of pregnancy Ultrasound is usually not prescribed unless there are specific indications. The third planned ultrasound examination awaits the expectant mother only in a month, at 32 weeks. If the pregnant woman is worried about something, there are any problems or suspicions from the doctor, then, of course, they can conduct an unscheduled study. With its help, the size and condition of the fetus, its position in the uterus, the degree of maturity of the placenta and the amount of amniotic fluid will be assessed.

Here are some ultrasound photos from this period.

Visits to the gynecologist are becoming more frequent this week. Now you will have to go to the antenatal clinic not once a month, but every 2 weeks. The due date is rapidly approaching, and it is all the more important to monitor the condition of the mother and baby in her womb.

The doctor will carefully monitor the usual indicators: the weight of the pregnant woman, the volume of the abdomen, the height of the uterine fundus, the position of the fetus, and also listen to its heartbeat.

Tests will need to be taken in the same volume, plus others will be added to them:

general urine analysis;
general blood analysis;
blood sugar test;
blood test for antibodies (if the mother has a negative Rh factor).

A negative Rhesus woman can cause an Rhesus conflict with the fetus., which can have serious consequences. For this purpose, a test to detect antibodies is taken at the required frequency. If they are detected, the pregnant woman is given a special immunoglobulin. It will help prevent the negative consequences of Rh conflict.

Possible deviations from the norm - what to look for

As mentioned above, at 28 weeks the expectant mother swelling may begin. They may be harmless and cause only slight discomfort, but in a neglected state they pose a threat of late gestosis. Therefore, you need to monitor the condition and consult a doctor, and also limit fluid intake - the permitted amount will be indicated by the doctor.

A common problem for pregnant women, especially in the third trimester, is anemia (lack of iron in the blood). Exactly from 28 weeks, acute iron deficiency may appear, which usually affects the physical condition of the pregnant woman:

pallor;
shortness of breath, difficulty breathing;
numbness of the limbs;
dizziness;
tachycardia.

A routine blood test, which is taken at every visit to the gynecologist, will help identify anemia. If a woman has low hemoglobin, the doctor will prescribe simple treatment.

Usually these are iron supplements (there are special tablets for pregnant women - iron in combination with folic acid) and a diet with increased consumption of iron-containing foods, such as:

beef;
liver;
prunes and dried apricots;
pomegranates and pomegranate juice;
legumes;
buckwheat grain;
walnuts.

You should not neglect these products even without a pronounced iron deficiency: due to a significant increase in blood volume and load on the body, it is better to increase the amount of this microelement in the diet. Moreover, these products are rich in other vitamins.

The risk of premature birth this week is not that great, but you should always pay attention to any unusual sensations. This will be evidenced by nagging pain, bleeding or leakage of water.

Lifestyle, mom's diet, skin care, sex

There are no special recommendations different from those given to the mother before. It is worth resting more, it is very useful to be in the fresh air. Leisurely Hiking is the best way to spend time with your future daddy: This includes saturating the lungs with much-needed oxygen, moderate physical activity, and the opportunity to spend time together. Enjoy romantic moments together: soon you will only remember them.

Pay attention to the skin, especially on the stomach and other areas at risk of stretch marks: breasts, thighs, buttocks. Of course, if you are genetically predisposed to their appearance, then stretch marks cannot be avoided. But moisturizing your skin never hurts.

Various oils have a very good effect on the skin: both basic (almond, olive, wheat germ) and essential (orange, rose). The former can be generously lubricated with the skin, and the latter can be added a couple of drops to base oils or your creams.

A pregnant woman's diet should include a variety of normal foods. Particular emphasis should be placed on those rich in calcium and iron. But it is advisable to use them at different times: it turns out that these elements are poorly absorbed if they enter the body together. As always, no need to abuse fast food, flour and sweets: This is not at all useful, and provokes excess weight gain, which is absolutely unnecessary for pregnant women.

Of course, all mothers are concerned about the issue of sex at 28 weeks of pregnancy. As in other trimesters, in the absence of a threat, sex is not prohibited, but even recommended. After all, it gives the expectant mother only positive emotions, relaxation and has the best effect on her sense of self. It is only important to choose poses that eliminate pressure on the stomach.

Exercises this week

A smooth pregnancy is not a reason to give up moderate physical activity. Doing exercises and walking have the most beneficial effect on the health and well-being of the mother, giving her a boost of energy and protecting her from gaining excess weight beyond the permitted norms.

The third trimester is no exception. Wherein The following precautions should be observed:

no turns, jumps, bends or exercises that affect the abs;
movements should be measured and smooth;
it is necessary to monitor breathing and pulse;
You cannot do exercises in a lying position due to the pressure of the uterus on the organs.

A useful exercise for all pregnant women is “cat”: on all fours, arch your back and stretch. It is effective for back pain.
Famous stretching exercise - “butterfly”. You need to sit cross-legged and gently press your hands on your spread knees. Do this smoothly so that there is no pain or discomfort.
If you have a fitball, practice with it: swing to the sides while sitting on it, squeeze the ball with your hands to strengthen your chest muscles, twist your body while sitting on the ball.
Don't forget about Kegel exercises: Tighten your perineal muscles. It's like holding back the urge to urinate and then slowly relaxing it. Repeat them several times a day. This is good preparation for childbirth.

The closer the birth date, the harder it is for the mother physically. Back pain, heaviness, possible shortness of breath, discomfort in sleep- these are the companions of the third trimester that darken the last months before meeting the baby.

Use the time for maximum rest, do not neglect exercise and walks, eat healthy food - this will improve your well-being and alleviate your condition.

At 28 weeks working woman goes on maternity leave, so take care of completing the necessary documents and obtain a sick leave certificate from the antenatal clinic.

Video about 28 weeks of pregnancy

Watch a short interesting video about week 28. It talks about the baby's intrauterine development at this time, the mother's well-being, and also gives useful advice regarding the mother's nutrition.

If you have read this article, it means that you are that happy expectant mother who has crossed the threshold of the third trimester and is a little closer to the long-awaited meeting with the baby. Now you know a little more about the processes happening to you, about the development of the baby in your tummy, and, perhaps, some fears have been dispelled. Share with other mothers how your pregnancy is going? What worries you and what gives you joy and positive emotions?

The 28th week of pregnancy is the seventh obstetric month. If you look at the pregnancy calendar ->, then 190-196 days have passed since conception. This means that you have reached the finish line. The 28th week of pregnancy begins the third trimester. Very soon the agonizing wait will end, and now we need to do everything to prepare for the most important event in the baby’s life - his birth.

The last trimester is a very important time for a woman who is expecting the birth of a child. Starting from the 28th week of pregnancy, a baby (in medical terminology, a fetus) can be born. Yes, this is premature and extremely undesirable, but doctors can already do everything possible, and the child has a very good chance of survival.
However, during the normal course of pregnancy, the time for labor to begin has not yet come, and the baby grows and gets stronger in the expectant mother’s tummy so that when the due date comes, it will be born.

Mother's feelings at 28 weeks of pregnancy

What happens to the mother at 28 weeks of pregnancy? The baby continues to quickly and confidently gain weight, and the mother’s belly becomes even larger and more noticeable. The expectant mother is already accustomed to such ailments as heartburn, nausea, constipation, dizziness (it is quite possible that not all women have encountered such sensations).

The weight of the expectant mother at the 28th week of pregnancy will continue to increase, the baby is growing and the uterus is stretching. Stretch marks may form on the mother's belly. Don't forget to take care of the skin on your stomach. Now there are many creams and oils to prevent stretch marks on the abdomen during pregnancy. However, olive oil gives the best effect.

Belly photo. What does the belly look like at 28 weeks of pregnancy?

At 28 weeks of pregnancy, a woman may begin to feel pain in the lower back and back, which occurs for several reasons:

the baby continues to grow, the belly of the expectant mother increases, and with it body weight;
a woman’s center of gravity shifts due to her growing tummy;
joints and ligaments soften to prepare the body for childbirth.

However, these pains, although they cause discomfort for the expectant mother, are intermittent, aching in nature, and should not cause concern.

Many women at 28 weeks of pregnancy begin to complain of pain and fatigue in their legs, and leg cramps are common. To avoid such situations, you should follow simple recommendations:

Pain in the legs can be avoided if you periodically take foot baths, keeping the water cool.
Do light exercises for your legs.
Get more rest.
Be on your feet less often.

The 28th week of pregnancy is the time when a woman may develop veins in the mammary glands and release colostrum. To prevent traces of colostrum from appearing on clothing, you can use bra pads.

Expectant mothers may worry due to increased urination. Frequent urination is a natural process, as the uterus enlarges as the fetus grows and begins to put pressure on the bladder.

The 28th week of pregnancy is a period when the load on the kidneys increases and edema may appear, leading to the occurrence of such a dangerous disease as gestosis. If the expectant mother is concerned about swelling, she must:

agree on your diet with your doctor
limit fluid intake
follow a salt-free diet
control weight

Fetal development and movement at 28 weeks of gestation

What happens to the baby at 28 weeks of pregnancy? The child continues to grow. Now he already weighs more than a kilogram (approximately 900 - 1100 grams), and his height reaches 38 cm.

The baby has less and less room for movement, the mother may notice a decrease in movement, but at 28 weeks of pregnancy it is very important to continue to monitor the number of movements and their intensity.

By the 28th week of pregnancy, many babies have already taken the correct position (head down), which they will maintain until the moment of birth. Do not worry if the child has not yet managed to take the correct position, he still has enough time.

Achievements of the baby at this time:

formation of alveoli in the lungs;
active strengthening of the skeletal system;
increased brain development and the appearance of several convolutions;
opening of the eyelids and the beginning of blinking;
the baby’s interest in his hands and body;
setting wake and sleep modes.

Discharge of the expectant mother at 28 weeks of pregnancy

At 28 weeks of pregnancy, during normal pregnancy, the discharge should not change. They have a sour smell, while continuing to remain light and transparent.

A woman should think twice and definitely consult a doctor if:

The discharge has become cheesy, which indicates the appearance of a gynecological disease (thrush).
The color of the discharge has changed to green and an unpleasant odor has appeared, which may indicate the development of an infection.
Burning and itching appeared.
Mucus or pus was found in the discharge.
They have become very watery, which may indicate leakage of the membranes (amniotic fluid) in which the baby is located.
Bloody discharge has appeared, which may be the beginning of the labor process or placental abruption.

If the nature of the discharge changes, you should urgently visit an antenatal clinic.

Medical examinations of the expectant mother during pregnancy

A routine ultrasound is not performed in the case of a normal pregnancy at 28 weeks.

Cases when a woman is sent for an ultrasound examination:

according to indications;
the expectant mother did not undergo an ultrasound scan until 28 weeks of pregnancy (for example, due to a late application for pregnancy registration).

At the 28th week of pregnancy, the interval for visiting the antenatal clinic is once a month.

Tests that will need to be taken at 28 weeks of pregnancy:

Checking blood for antibodies.
Blood sugar test.
Analysis of urine.
General blood analysis.

A blood test for the presence of antibodies is very important because it helps determine whether the expectant mother has an Rh conflict with the fetus. Thanks to early determination of the presence of Rh conflict between mother and child, doctors will be aware of possible complications during pregnancy and childbirth.

Ultrasound photo at 28 weeks of pregnancy

Intimate relationships at 28 weeks of pregnancy

Young parents are very often concerned about the possibility of continuing intimate relationships during a long period of pregnancy. There are no contraindications to having sex at 28 weeks of pregnancy if the pregnancy proceeds normally, without complications. It is important to choose a position so that the expectant mother is comfortable and does not create pressure on the stomach.